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Feeling Isolated

Feeling Isolated

New stats show young people are feeling more isolated

New research suggests young people across Hamilton and Portland are experiencing increased feelings of isolation as they navigate critical stages in life.

In the past two years, feelings of isolation have increased from 24 to 34% amongst Australians aged 12 to 14 and from 42 to 50% amongst those aged 18 to 21.

The findings come at a time when many are beginning secondary school or moving into further study or work.

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Vikki Ryall, Executive Director, Clinical Practice at headspace said young people in these age groups may need additional support from parents and carers, as the impacts of COVID-19 are still keenly felt.

“We know transition periods can be a time of high risk for young people. The move to secondary school from primary or from school into further study or the workforce can feel quite daunting for young people in any instance and COVID has now added extra complexity."

“It’s worrying to see young people in these age groups recording increased feelings of isolation. It’s likely that 2020 caused major disruptions to their year with these young people feeling disconnected from newly formed friendships or new ways of life. In addition, the usual support structures that schools, workplaces, and further education have in place were compromised during 2020 due to COVID, leaving young people with fewer opportunities to access support when they might’ve needed it.”

“We can’t underestimate how the pandemic has and continues to impact all young people, but particularly those experiencing major shifts to their usual routine and moving to a new phase of life. “We’re encouraging families to tune into to how their young person might be coping during this time."

“Families play such an important role in preparing and supporting young people to make positive transitions and they can really equip their young person through this time. “Things such as planning and helping your young person get organised can be helpful. It also might be helpful to run through some ‘what ifs’ and work through different scenarios together."

“If families are noticing changes with their young person, it’s important to check in and let them know that you’re available if they want to talk to you. You can also let them know that this is a significant change that may take some time to adjust to. “Young people are resilient and with the right support can get through challenging periods in their lives,” Ms Ryall said.

If you or your young person are in need of further support, you can visit eheadspace (online and phone support), contact your nearest headspace centre or talk to your GP about options for family counselling. headspace has also designed a series of online Interactive Activities that young people can check out to source practical tips for connecting with others, goal setting and problem solving.

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